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Burning Movements 🔥⁣

Wall balls 🏐⁣

Name a funner cardio movement to work the entire body and increase your fitness⁣
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Comment on Facebook 3104353692983879

Back to fronts 🤪 Who ever invented that!?🤔🤔

6 days ago

Derwent Valley SUP School

The work rig getting its chill on! #derwentvalleysup ... See MoreSee Less

The work rig getting its chill on! #derwentvalleysup

Comment on Facebook The work rig getting...

You heading out on the river today??! 🤪

Nice picture Cameron.

Woah, check out Lake Pedder today. ❄🌨☃️

Thanks Brett Brady for the capture.
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Woah, check out Lake Pedder today. ❄🌨☃️ Thanks Brett Brady for the capture.

Timetable for the next 2 weeks is available now. As always lots of variety and plenty of classes being live streamed to our members Facebook page. Loving the reach we are having to rural and remote areas!

Please note that Thuraday 9.15am will be Step and Strength so a good combo there. Tuesday night this week is Tabata STEP.

See you at a class soon 😊
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Timetable for the next 2 weeks is available now. As always lots of variety and plenty of classes being live streamed to our members Facebook page. Loving the reach we are having to rural and remote areas! Please note that Thuraday 9.15am will be Step and Strength so a good combo there. Tuesday night this week is Tabata STEP. See you at a class soon 😊

Hey guys,

Next week we are running some structured activities. No booking required just rock up and have fun!! Note any child under 10 still requires adult supervision.

Mac n cheese Monday - Netball
Toastie Tuesday - soccer
Watermelon Wednesday - cricket
Toastie Thursday - basketball
Frosty fruit Friday - ball sports

All sports are being played between 12-2
Make sure to bring a drink bottle

We look forward to seeing you then!!
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Comment on Facebook 1642566889368797_2466549543637190

Just wondering if there could be organised games for older kids ?

What time do these activities end ??

Brandon Gall

Hi All, our lovely Relaxation Massage Therapist Michelle is running a $60 - 1 hour massage special, call us now to book in as spaces are limited.Hurry in for the last days of Michelle's $60 special before she graduates with her Diploma of Remedial massage therapy!!!
Call now 6261 1880 or Facebook message us today 😊
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Hi All, our lovely Relaxation Massage Therapist Michelle is running a $60 - 1 hour massage special, call us now to book in as spaces are limited.
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